FITNESS COACHING

COMING 2021

BOSS MOM BRANDING offers a combined systematic coaching program that empowers our clients

to develop a fit routine, as well as the ability and self- confidence to maintain a fit lifestyle.

 

A fit lifestyle includes a level of regular physical activity sufficient to: ƒ

• increase physical, mental, and emotional energy ƒ

• manage weight and stress ƒ

• prevent or treat health risks and medical conditions ƒ

• improve self-image and self-esteem

​

Through thoughtful assessment, inquiry, collaborative problem-solving and goal-settings we provide a safe, open, and honest 101 dialogue that helps our clients become clearer on where they are, where they want to go, and how to get there. 

 

We are committed to reaching your goals through fitness video instruction and 101 virtual mentoring sessions. We help you set goals, define an action plan, and navigate the path until you reach and accomplish your goals. 

​